Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Core Fusion® Barre Open Level (2) with Fred DeVito

Teacher: Fred DeVito

Take Exhale Spa's signature full body workout with Fred DeVito, one of the co-founders of the Core Fusion method, online on YogaVibes! This class is designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit - and then find balance - as every hard worked muscle is rewarded with a deep, relaxing stretch. Suitable for all fitness levels. Have socks, a strap, a block or ball, and light hand weights available, as well as a chair or barre. (56 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App