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Core Fusion® Barre Open (6)
Yoga Class Description
Fusing the disciplines of core conditioning, PIlates, the Lotte Berk Method, and yoga, this highly acclaimed transformational fitness experience incorporates 50 years of collective teacher expertise. It allows you to work from the inside out, consistently delivering results, including washboard abs, a tighter and higher backside, and a perfectly toned body. This class is open to all levels and no experience is required. Have socks, light hand weights, a ball or block, and strap available. (62 mins.)
Yoga Class DetailsLevel: 2
Style: Core Fusion® Yoga
Focus: Core Yoga