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Fusing the disciplines of core conditioning, PIlates, the Lotte Berk Method, and yoga, this highly acclaimed transformational fitness experience incorporates 50 years of collective teacher expertise. It allows you to work from the inside out, consistently delivering results, including washboard abs, a tighter and higher backside, and a perfectly toned body. This class is open to all levels and no experience is required. Have socks, light hand weights, a ball or block, and strap available. (62 mins.)
As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20+ years of teaching to co-create the company's highly publicized Core Fusion® program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. Elisabeth has also worked in tandem with husband Fred DeVito, Core Fusion co-creator, to choreograph and develop 10 award-winning Core fusion DVDs.
About exhale...Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best-in-class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well-being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.