Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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A physical and mental journey deep into the core of your own being. Focused work for strength and flexibility using awareness, breath and asana. This online yoga class includes strong abdominal exercises (modeled after Forrest Yoga ab series), twists, and standing pose sequences. Have two blocks available. (46 mins.)
Pete Guinosso is an international Forrest Yoga Inspired Vinyasa Flow teacher and the creator of Lighting The Path teacher training, Yoga for Change, and the Yoga Prankster movement. Pete is widely known for his good energy, sense of humor and compassionate guidance. Spiritual yet lighthearted, Pete creates a welcoming space for his students to realize the richness of the yoga practice. His online yoga classes are approachable, designed to help unify the mind, body and spirit through breathwork, alignment and awareness. His areas of focus on YogaVibes: Yoga for Athletes, Forrest Yoga and Vinyasa Yoga. For more on Pete: www.PeteGYoga.com.