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Moving from Center with Coral Brown

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Yoga Class Description

This dynamic flow focuses on side waist and hamstring opening. Using all corners of the mat will help facilitate balance and encourage us to move from the center. In this online yoga class you will need two blocks. (57 mins.)

Level: 2 Style: Prana Vinyasa Flow Yoga Focus: Slow Flow Yoga  

Suggested Yoga Props

two blocks

Comments & Reviews

Average Rating:


jody h

Good class. Will do again and try another of corals classes. I have been practicing yoga for 25 years and I really appreciate a teacher who gives good clear direction and hints.

Suellen B

Very clear instructions and flowed so nicely. Will add to my favorites:)



Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown

Comments & Reviews

Average Rating:


jody h

Good class. Will do again and try another of corals classes. I have been practicing yoga for 25 years and I really appreciate a teacher who gives good clear direction and hints.

Suellen B

Very clear instructions and flowed so nicely. Will add to my favorites:)