Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Come on, Let's Flow!

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Yoga Class Description

This Prana Vinyasa flow class with Coral Brown hits all the right spots! You will open your hips, floss your shoulders, climb the ladder of the spine, and cultivate the core - all in one hour. Have a block and blanket (optional) available. (61 mins.)

Level: 2 Style: Prana Vinyasa Flow Yoga Focus: Chest & Shoulder Opening Yoga, Core Yoga, Hip Opening Yoga  

Suggested Yoga Props

block and blanket (optional)

Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown