Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Fundamentals Flow

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Yoga Class Description

This online yoga practice is an all levels class, but geared toward those wanting to slow down and enhance the details of their practice. Special attention is given to support common transitions as well as noting and correcting common misalignments. Have a block available for this Prana Vinyasa flow class with Coral Brown at All That Matters. (67 mins.)

Level: All Levels Style: Prana Vinyasa Flow Yoga Focus: Slow Flow Yoga  

Suggested Yoga Props

block

Comments & Reviews

Average Rating:


Beth N

Lovely slow Vinyasa! Great cues. Liked how the class was put together and poses broken down.



Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown

Comments & Reviews

Average Rating:


Beth N

Lovely slow Vinyasa! Great cues. Liked how the class was put together and poses broken down.