Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Chair Yoga for the Office

Teacher: Zander Gladish

This chair yoga class is great for work, the office, or to modify your practice in an accessible way. All you need is a chair for this practice that was filmed live at Yoga Vida with Zander Gladish. (26 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App