Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Beach Body Yoga Sequence (Bundle)

Get your body ready for the beach with these online yoga classes filmed on the beaches of San Francisco with Laura Burkhart. In each class, Laura focuses on a particular body part in preparation for the beach!

Classes

Beach Body Arms and Abs

In this online yoga class, you'll use yoga postures to strengthen and tone your arms, abs and lower back while opening your hips, heart, and shoulders. This class is a perfect balance of strength and elongation. Filmed live at the Sutro Baths in...
Beach Body Arms and Abs

Beach Body Abs

It's time to fire up your core! Feel the heat as you move through a well-rounded online yoga practice that keeps coming back to the theme of strengthening and stretching your abdominal wall and obliques. You'll finish off the practice with...
Beach Body Abs

Beach Quads and Glutes

In this online yoga practice you will delve into hip and hamstring openers as you move toward quad and glute strengthening yoga postures.  Enjoy the burn, heat and intensity from these toning exercises, followed by a deep exhale when you...
Beach Quads and Glutes

Beach Buns

It's time to lift and firm your derriere through a well-rounded online yoga practice that keeps coming back to the theme of activating your glutes. Balance, lunge, and pulse your way toward a stronger, firmer rear while improving your balance,...
Beach Buns

Cardio Beach Flow

Turn up the heat and elevate the heart rate through this fast, uplifting online yoga flow full of Sun Salutations, heart openers, abdominal activators, and heart and hip openers. You'll be amazed at all you can cover in a short amount of time....
Cardio Beach Flow

What's Included:

  • 5 Videos Total Duration: 0 Hours
  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App