Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Beach Buns

Teacher: Laura Burkhart

It's time to lift and firm your derriere through a well-rounded online yoga practice that keeps coming back to the theme of activating your glutes. Balance, lunge, and pulse your way toward a stronger, firmer rear while improving your balance, engaging your core, and stretching your hips and hamstrings. Filmed live at Baker Beach in San Francisco by Laura Burkhart, this is the fourth class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W. (30 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App