Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Cardio Beach Flow

Teacher: Laura Burkhart

Turn up the heat and elevate the heart rate through this fast, uplifting online yoga flow full of Sun Salutations, heart openers, abdominal activators, and heart and hip openers. You'll be amazed at all you can cover in a short amount of time. Filmed live at Baker Beach in San Francisco by Laura Burkhart, this is the fifth class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W. (15 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App