Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Beach Body Arms and Abs

Teacher: Laura Burkhart

In this online yoga class, you'll use yoga postures to strengthen and tone your arms, abs and lower back while opening your hips, heart, and shoulders. This class is a perfect balance of strength and elongation. Filmed live at the Sutro Baths in San Francisco by Laura Burkhart, this is the first class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W. (23 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App