Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Beach Body Abs

Teacher: Laura Burkhart

It's time to fire up your core! Feel the heat as you move through a well-rounded online yoga practice that keeps coming back to the theme of strengthening and stretching your abdominal wall and obliques. You'll finish off the practice with satisfying heart and hip openers. Filmed live at the Sutro Baths in San Francisco by Laura Burkhart, this is the second class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W.  (26 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App