Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Basic Seated Hip Openers

Teacher: Abby Tucker

This basic-level online yoga class is all about basic seated hip openers. You will need a bolster, blanket, and block for this practice that was filmed by Abby Tucker at Namaste Yoga in Berkeley, CA. (32 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App