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Finishing Poses - Backbends + Inversions: Ashtanga Yoga Primary Series Online

Teacher: Matt Sweeney

This is the fifth in a series of online yoga videos from Matt Sweeney, an Ashtanga yoga teacher at Yoga Vida. This video takes you through the finishing poses - backbends and inversions. This series of videos provide an introduction to the Ashtanga Yoga Primary Series by instructing you through Sun Salutations, standing asanas, and the finishing asanas. (14 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App