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Lean Into Lakshmi - Parsva Bakasana & Tittibhasana

Teacher: Paulette Bodeman

This is the second class in Paulette's The Cycles of Nature series. The first class is Invoking Saraswati. Softening and leaning into the back body will give you the power and lightness needed for the full expression of your Parsva Bakasana and Tittibhasana poses. Focus on Open to Grace and Kidney Loop. Includes twists and hand balances. This is a Level 2 Anusara yoga class filmed at Yoga Village by Paulette Bodeman. Have two blocks and a blanket available. (87 mins.)

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What's Included:

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