Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Anusara Yoga Level 2: Embrace Your Inner Hanuman

Teacher: Paulette Bodeman

Learn to embrace your inner Hanuman in this online Anusara Yoga class. Your mid-line, the place within that is unshakeable and steady. When you learn to courageously hug into your center, your capacity to open to what is possible for your life expands exponentially. Props needed: a blanket and a block. Alignment Focus: Muscle Energy and Organic Extension. This class was filmed live at Yoga Village in Scottsdale, AZ. (61 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App