Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Challenging standing and balancing poses and transitions draw you back to the body and the breath in this online yoga class. This heat-generating Vinyasa flow class reminds us that regardless of the circumstance, we can reside in the present moment. Have two blocks and a strap available. (92 mins.)
Sean Guinan is a dynamic yoga teacher, top-notch pediatric acupuncturist, and holistic living extraordinaire. Emerging on the yoga scene as a medical professional, devoted husband, and father of three children, he gives voice to the need for balance and sustainability within the practice of yoga. Teaching a fiery vinyasa flow that draws attention to the bends and twists of life, he likewise commands the room within the cool, contemplative spaciousness of yin yoga. Blending yogic wisdom, Chinese Medicine philosophy, and modern mindfulness tools, his classes, workshops, and retreats are a call to reflection, inspiration, and action in the world.