Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

7 Day Journey Into Balance (Bundle)

For a balanced practice, it’s vital to touch on full-body flexibility and strength, breathing and stability. This all levels course is a well-rounded combination of each of those essential elements. Filmed at Yoga Tree, this 7-day Vinyasa yoga experience threads together a series of online yoga videos by Laura Burkhart, with each class designed to deliver a well-balanced opening and strengthening of the entire body. Journey into these flexibility and strength-building practices to bring more balance to your physical body so you can take your practice to new depths.

Classes

Full Spectrum Practice with Laura Burkhart

This online yoga sequence is a solid practice of standing poses, inversions and backbends. If you have a block and wall space, we'll use them. If you have neither modifications will be offered. Filmed live at Yoga Tree Hayes. (50 mins.)
Full Spectrum Practice with Laura Burkhart

Gentle Flow with Laura Burkhart

This simple, smooth, no-frills yoga practice is great for beginners and advanced practitioners alike. This online yoga practice provides gentle movements and opens the body without strain, leaving you open, calm and relaxed by the end of the...
Gentle Flow with Laura Burkhart

Heart, Hips and Core Flow with Laura Burkhart

In this all-levels well balanced flow, Laura Burkhart will build into deep backbends, hip openers, and core work. You will also touch upon lengthening the hamstrings, opening the shoulders and balancing postures. This online yoga class, filmed...
Heart, Hips and Core Flow with Laura Burkhart

Hip Flexors, Heart Openers and Inversions

Sitting throughout the day tends to tighten and shorten the hip flexors while rounding the shoulders. Inversions improve circulation. Take a journey toward deep hip flexor, shoulder and heart openers on your way toward variations of forearm stand...
Hip Flexors, Heart Openers and Inversions

Level 1-2 Well Rounded Flow with Laura Burkhart

This accessible online yoga flow series works on opening multiple areas of the body creating a well-rounded sequence. We'll move through Sun Salutations, standing poses, balancing postures, backbends and hip openers. This class, filmed live at...
Level 1-2 Well Rounded Flow with Laura Burkhart

Quick, Fulfilling, to the Point Flow with Laura Burkhart

This well balanced, no nonsense, to the point online yoga flow is great if you want a quick, full body experience in a short amount of time. Glide through variations of lunge Sun Salutations, visit twists and mild core work, and then move into...
Quick, Fulfilling, to the Point Flow with Laura Burkhart

Quiet Fluid Flow with Laura Burkhart

Enjoy this well-rounded flow sequence filmed live at Yoga Tree Hayes. Less verbal instruction will help you get out of your head and let you focus more on your breath. We'll move through a variety of twists, hamstring openers, core work and...
Quiet Fluid Flow with Laura Burkhart

What's Included:

  • 7 Videos Total Duration: 0 Hours
  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App