Classes
The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Ashtanga Made Simple
Enjoy this Ashtanga yoga online class and learn the correct breath, bandhas and movement to unlock the magic of Ashtanga Vinyasa. In this practice, Michael Gannon helps make Ashtanga accessible to all students, including beginners. (65 mins.)
Class Details
Level: 2Style:
Focus:





