FULL CLASS: Forrest Yoga - Pleasure of Strength (DVD)

Ana Forrest: the Pleasure of Strength. I got in contact with Forrest yoga during my teacher training at Yoga Tree in 2007 through my teacher Stephanie Snyder who was a great inspiration and also who gave me the biggest supoort on my search for Forrest practice. Soon as I had the first workshop with Ana (2007) I bought this DVD and I have been taking this class at least once a week, the other days I mix with my personal practice 9created during my Forrest Yoga Teacher Training in 2008) and other Ana's workshops that I download from her website. The Pleasure of Strength brings an indescribable feeling of wellbeing, power and of course fills up the container of energy. As a Forrest Yoga teacher, University professor and full time researcher, my time for Yoga is priority, however sometimes I do not have 2 hours, even an hour to practice, then the DVD offers a short version that provides me with a quality class. I hope you enjoy such as I do. Claudia Guedes, San Francisco.