FULL CLASS: Core Strength Vinyasa Yoga "Total Body Transformation + Core Strength" Flow (DVD)
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Comments & Reviews
LAR1936
the instruction was a little flat.. The teacher lacked personality and motivation... although she was technically alligned......I just couldn't get into her flow.
LAR1936
WOW! This practice was abdominal intense. I've never done so many boats....with such variation. Great instruction, slow and methodical.
Calm and relaxing as I created stronger connection to my core!
Yummy!
