Results 1-14 of 14 for DVD
FULL CLASS: Core Strength Vinyasa Yoga "Total Body Transformation + Core Strength" Flow (DVD)
- Instructor: Sadie Nardini
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 65 mins.
Sadie Nardini, New York, NY - If you want to lose weight fast, get leaner and stronger, build core strength, transform your whole body or just practice a fun, engaging new yoga style, Core Strength Vinyasa Yoga "Total Body Transformation + Core Strength" Flow is for you. Led by Sadie Nardini, co-founder of The Fierce Club yoga studio in New York, NY, this DVD sequence showcases Core Strength Vinyasa Yoga - a fun style that relies on core strength within and between each pose and all the latest findings in stretch and strengthening technology to make you look and feel better. This online yoga class includes a beginner's lesson and foundational introduction. (65 mins.)
FULL CLASS: Core Strength Vinyasa Yoga "Total Body Transformation + Deep Stretch" Flow (DVD)
- Instructor: Sadie Nardini
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 60 mins.
Sadie Nardini, New York, NY - If you want to stretch deeply, get leaner and stronger, build core strength, transform your whole body or just practice a fun, engaging new yoga style, Core Strength Vinyasa Yoga "Total Body Transformation + Deep Stretch" Flow is for you. Led by Sadie Nardini, co-owner of The Fierce Club yoga studio in New York, NY, this DVD sequence showcases Core Strength Vinyasa Yoga - a fun style that relies on core strength within and between each pose and all the latest findings in stretch and strengthening technology to make you look and feel better. This online yoga class includes a beginner's lesson and foundational introduction. (60 mins.)
FULL CLASS: Core Strength Vinyasa Yoga "Total Body Transformation + Detox" Flow (DVD)
- Instructor: Sadie Nardini
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 64 mins.
Sadie Nardini, New York, NY - If you want to lose weight fast, get leaner and stronger, detox your body, transform your whole body or just practice a fun, engaging new yoga style, Core Strength Vinyasa Yoga "Total Body Transformation + Detox" Flow is for you. Led by Sadie Nardini, co-founder of The Fierce Club yoga studio in New York, NY, this DVD sequence showcases Core Strength Vinyasa Yoga - a fun style that relies on core strength within and between each pose and all the latest findings in stretch and strengthening technology to make you look and feel better. This online yoga class includes a beginner's lesson and foundational introduction. (64 mins.)
FULL CLASS: Core Strength Vinyasa Yoga - Power Hour with Sadie Nardini (Beginner Voice-Over) (DVD)
- Instructor: Sadie Nardini
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 59 mins.
Sadie Nardini, New York, NY - Torch calories, reshape your body and gain strength and flexibility with Sadie Nardini's "Power Hour" DVD online. Nardini is the founder of Core Strength Vinyasa Yoga, a yoga style that emphasizes core work in all its poses. Her "Power Hour" DVD will help you achieve the fitness results you want from the gym through the healing power of yoga. Note: This is the same video as the "Power Hour with Sadie Nardini" but there are more beginner-friendly cues given. (59 mins.)
FULL CLASS: Core Strength Vinyasa Yoga - Power Hour with Sadie Nardini (DVD)
- Instructor: Sadie Nardini
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 59 mins.
Sadie Nardini, New York, NY - Torch calories, reshape your body and gain strength and flexibility with Sadie Nardini's "Power Hour" DVD online. Nardini is the founder of Core Strength Vinyasa Yoga, a yoga style that emphasizes core work in all its poses. Her "Power Hour" DVD will help you achieve the fitness results you want from the gym through the healing power of yoga. (59 mins.)
FULL CLASS: Forrest Yoga - Pleasure of Strength (DVD)
- Instructor: Ana Forrest
- Type: Class
- Style: Forrest Yoga
- Running Time: 59 mins.
Ana Forrest, Forrest Yoga - Set your intention for the day both on and off the mat by cultivating pleasure, delight and strength in this heat-building class. Includes pranayama, abdominal work, Sun Salutations and challenging apex poses. Forrest provides modifications of many poses. For intermediate and athletic beginning yoga students. Please be sure to check out the free vignette entitled "Forrest Yoga Basic Moves" before taking this online yoga class. (59 mins.)
FULL CLASS: Forrest Yoga - Pleasure of Strength (Short Version, DVD)
- Instructor: Ana Forrest
- Type: Class
- Style: Forrest Yoga
- Running Time: 32 mins.
Ana Forrest, Forrest Yoga - Designed for those busy days where your practice time is limited. This heat-building online yoga class includes pranayama, abdominal work and Sun Salutations. For intermediate and athletic beginning yoga students. Please be sure to check out the free vignette entitled "Forrest Yoga Basic Moves" before taking this class. (32 mins.)
FULL CLASS: From Earth to Heaven (English Version) (DVD)
- Instructor: Michael Gannon
- Type: Class
- Style: Ashtanga
- Running Time: 84 mins.
Michael Gannon, Michael Gannon Yoga, Playa del Carmen, Mexico - Inspirational and informational, this performance displays the magic of the pure Ashtanga system - from primary series, to intermediate series to advanced series. Filmed live before a yoga studio audience, this yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yoga ride from the Earth to the Heavens...allowing you to see and feel the powerful magic of Ashtanga. This online yoga video includes narration, by Michael himself, with invaluable content on yoga philosophy, breath, bandhas, dristi, vinyasa and specific asana benefits. All set to the background of music by Michael's musical yoga friends from India, Europe and America! (84 mins.)
FULL CLASS: From Earth to Heaven (Spanish Version) (DVD)
- Instructor: Michael Gannon
- Type: Class
- Style: Ashtanga
- Running Time: 84 mins.
Michael Gannon, Michael Gannon Yoga, Playa del Carmen, Mexico - Inspirational and informational, this performance displays the magic of the pure Ashtanga system - from primary series, to intermediate series to advanced series. Filmed live before a yoga studio audience, this yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yoga ride from the Earth to the Heavens...allowing you to see and feel the powerful magic of Ashtanga. This online yoga video includes narration, by Michael himself, with invaluable content on yoga philosophy, breath, bandhas, dristi, vinyasa and specific asana benefits. All set to the background of music by Michael's musical yoga friends from India, Europe and America! (84 mins.)
FULL CLASS: Recovery Vibe - Yoga for Cancer (DVD)
- Instructor: Denise Hopkins
- Type: Class
- Style: Yoga for Recovery
- Running Time: 69 mins.
Denise Hopkins, Thriving Yoga - Yoga for Cancer is the first yoga DVD created exclusively to address breast cancer patients, both during and after treatment. The yoga poses in this DVD help increase flexibility, bring healing energy to the areas affected by the disease, calm the nervous system and relax the mind and body. This online yoga class includes standing and seated poses, as well as meditation exercises. This healing and restorative practice is a complement to traditional medicine and treatments. Studies have shown that women with breast cancer who participated regularly in yoga classes were more relaxed, experienced less pain and fatigue, had better quality of life and were half as likely to be depressed than their counterparts. (69 mins.)
FULL CLASS: Warming Up the Spine: Discover Your Wave (DVD)
- Instructor: Darlene Bink
- Type: Class
- Style: Hatha Yoga
- Running Time: 26 mins.
Darlene Bink, Columbus, GA - Darlene Bink shows students how to maintain a flexible spine - a key to preventing and managing chronic back issues - in her "Warming Up the Spine: Discover Your Wave" DVD. Postures in this online yoga video also focus on stretching the shoulders, chest, hips and hamstrings, and building upper-body strength. (26 mins.)
FULL CLASS: YOGA for ATHLETES® (DVD)
- Instructor: Kimberly Fowler
- Type: Class
- Style: Yoga for Athletes
- Running Time: 54 mins.
Kimberly Fowler, YAS Fitness Centers, Venice, CA - Kimberly Fowler's YOGA for ATHLETES® DVD has been called "an athlete's secret weapon." Filled with unique sequences designed for athletes, this DVD is for the yoga student seeking Fowler's trademark style: "No chanting, no granola, no Sanskrit" style. Fowler has given this 5,000-year-old practice of yoga a no-nonsense, modern approach. Try this DVD class and see why more than 500 students attend her classes daily at her Venice, California studio. (54 mins.)
FULL CLASS: Yoga for Golfers® - Lower Your Score - Breaking 100, 90 and 80(DVD)
- Instructor: Katherine Roberts
- Type: Class
- Style: Yoga for Golfers®
- Running Time: 49 mins.
Katherine Roberts, Yoga for Golfers® - This is a series of four online yoga classes taught by Katherine Roberts. The first class, Lower Your Score - Breaking 100 (18 mins.), includes a pre-round warm-up and yoga poses that generate strength and power from the lower body. The second class, Lower Your Score - Breaking 90 (13 mins.), focuses on core conditioning to facilitate a stable spine angle, better posture and a repeatable swing plane, resulting in more consistency on the golf course. The third class, Lower Your Score - Breaking 80 (11 mins.), is designed to increase your accuracy by focusing on upper body conditioning exercises and poses that target more shoulder turn, touch and feel in your short game. The final class is a post-round conditioning sequence (7 mins.) that will allow you to practice and play golf every day without soreness. Some exercises in these classes incorporate the use of the Balance Ball, resistance tubing, a yoga mat and yoga blocks. Katherine offers modifications for these poses if you do not own the apparatus. (49 mins. total)
FULL CLASS: Yoga for Golfers® - More Power and Distance(DVD)
- Instructor: Katherine Roberts
- Type: Class
- Style: Yoga for Golfers®
- Running Time: 50 mins.
Katherine Roberts, Yoga for Golfers® - In this More Power and Distance series, there are six separate online yoga classes or videos. The first class is a Pre-Round Warm Up and Breathing series (12 mins.) that is designed to be practiced before yoga, before a round of golf, or after a round of golf. The second class, Lower Body Conditioning - Power Segment (15 mins.), focuses on exercises and poses that increase strength and flexibility in the lower body. The third class, Core Power & Trunk Strength - Consistency Segment (8 mins.), focuses on core work and increasing trunk strength and rotation. The fourth class, Upper Body Conditioning - Posture Segment (7 mins.), is designed to improve your balance and posture. The fifth class, Forearms, Hands and Wrists - Action Segment (3 mins.) focuses on the smaller, more neglected muscles in the lower arms, which are critical for better putting and accuracy in the short game. The final class, Progressive Balance - One Pointed Concentration & Focus (5 mins.), will help enhance your mental focus. Some of the classes use a balance ball, yoga mat and yoga block. Katherine offers modifications for these poses if you do not own the apparatus. Prior to practicing this series of classes, you may want to view More Power and Distance - Introduction and More Power and Distance - Eight Point Assessment of Flexibility, which can be found in the Free Vignettes section of the YogaVibes website. (50 mins. total)


