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Moon Salutes Deconstructed (12) - Sage Rountree's Yoga for Athletes Series

In this online yoga class for athletes, we move through the moon salutations very slowly, deconstructing them and enjoying their constituent poses one by one. We move on to some slow core work and relaxing hip stretches. Along the way, you'll learn that real men do yoga! (71 mins.)

Class Details

Level: 1
Style:
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