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Causing Breakthroughs in Your Life Through Your Asana Practice

A vigorous online Vinyasa flow class focused on the breath and finding inner joy. Instructor Jen Pastiloff leads students through guided meditations to release unhelpful thoughts and manifest their life's goals. This online yoga class filmed at YogaCo includes arm balances and inversions and singing by Samadhi Bishop. (90 mins.)

Class Details

Level: 2
Style:
Focus:

Comments & Reviews

jennifer pastiloff

Proceeds from this class go to my new charity G.A.M.E. Yoga: Gifts And Miracles Eveyday ( Free Yoga for Children with Special Needs). So feel good about yourself when you purchase this class knowing the money is going to a wonderful cause. Find out more about what inspired me to do this http://layogamagazine.com/content/index.php?option=com_content&task=view&id=733&Itemid=1

angel nycole

this class is a great way to start a day. from being sung into a state of blissful worthiness and gratitude at the beginning, to the instructor's on/off mat verbal cues - this is just an all-around great class, and i wish i could experience it live. oh, another treat is simply viewing it, as a few of her class members are just gorgeous to watch.

Barbara P

Love this girl and her class.

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