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Baptiste Power Vinyasa with Lesley Reilly

A traditional Baptiste Flow yoga class, which includes awakening the body, Sun Salutation series A and B, balance work through standing postures, a grounding Triangle series, hip opening and abdominal work. Suitable for intermediate students. Note: This online flow yoga class is best done in a heated room. (84 mins.)

Class Details

Level: 2
Style:
Focus:

Comments & Reviews

Ginger Caggiano

I was in excruiating pain with arthritis and degenerative disc disease, Lesley took the time explaining simple stretches and excersizes that has put me out of pain. I have been receiving private home classes. I had been in terrible pain for about 2 years. Hope to see you soon Les. LUV VNC YOU ARE THE BEST FOR ME

MJ Ryan

Lesley Reilly's Baptiste Power Vinyasa class is EXCELLENT! Lesley is surprisingly easy to follow. She provides very descriptive verbal instructions which make practicing independently very simple. I was concerned that I would not be able to practice following a video, but find that I can do most of the work just listening to her voice! I would love to have more Lesley Reilly classes available online as I now practice this way several times a week, and some variety would be great. I also practice in person with Lesley whenever I can at a yoga studio, but having this option has allowed me to totaly expand my practice ..the added accessibility is awesome! The only constructive suggestion I have is that there is an editing error in Lesley's current "tape," and there is a section missed in the "tree pose" area...otherwise, this is a great class! I look forward to more Lesley! She provides a simple, great workout--she is down to earth and very clear and encouraging while offering a challenging, beneficial practice!

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