Classes
The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Baptiste Power Vinyasa with Jane Viscolosi
Baptiste Power Vinyasa Yoga is challenging and uplifting. It combines deep breathing and a specifically sequenced series of flowing yoga poses that include Sun Salutations, warrior poses, twists, balancing, back and core strengthening, inversions, hip openers and rest. This method has the ability to build strength and self confidence, increase stamina and endurance, release stress and tension, and create flexibility in your body. Baptiste Vinyasa helps practitioners face life with clarity and renewed physical, mental, and emotional strength. This online flow yoga class is best done in a heated room. (90 mins.)
Class Details
Level: 2Style:
Focus:
Comments & Reviews
John Killian
Janes exemplifies a true seasoned yoga professional. Jane is able to weave into her instruction that subtle balance between effort and ease while providing an energetic and challenging class.
Hugh Rossi
Jane is an outstanding teacher who
inspires all her students to move beyond any preconceived limitations they may set.
Maryellen Fowler
I have taken Jane's classes. She is an amazing instructor. Jane is easy to follow. Her commanding style is coupled with an understanding of yoga, which brings her students to a new level.
