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We found 21 result(s) for christine raffa
Paid Classes
FULL CLASS: Vinyasa Flow - Shoulder Opening
- Instructor: Christine Raffa
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 66 mins.
Christine Raffa, Raffa Yoga, Cranston, RI - A powerful Vinyasa flow focused on strengthening and stretching the shoulders. This online yoga class includes Sun Salutations, twisting, balancing, back and abdominal strengtheners and hip openers. (66 mins.)
FULL CLASS: VInyasa Flow - Focus on the Lats
- Instructor: Christine Raffa
- Type: Class
- Style: Vinyasa Yoga
- Running Time: 68 mins.
Christine Raffa, Raffa Yoga, Cranston, RI - A powerful Vinyasa flow focused on creating strength and stability in the latissimus dorsi back muscles. This online yoga class helps balance both sides of the body, especially for those who play “one-sided” sports, such as tennis and golf. (68 mins.)
Free Vignettes
Educational Vignette - Strengthening the Lat Muscle (Intro to Christine’s Raffa's classes)
Preview - Vinyasa Flow - Focus on Lats
Preview - Vinyasa Flow - Shoulder Opening
Instructional Vignette - Opening Upper Back & Chest
Instructional Vignette - “Unlocking the Shoulders” in Forrest Yoga
Instructional Vignette - Lunge for Fixation in Sacroiliac Joint (Lunge Modifications)
Instructional Vignette - Triangle Pose (Utthita Trikonasana) with Hyperextension Modification
Instructional Vignette - Chaturanga Dandasana from the Knees (Back Injuries)
Educational Vignette - Aging and Inversions (Full Supported Headstand)
Instructional Vignette - Abdomen-Strengthening Pose for Low-Back Injuries
Instructional Vignette - Alternate Nostril Breathing
Blog
YogaVibes.com - Online Yoga Classes and Videos.
Classes Filmed at Raffa Yoga with Christine Raffa for YogaVibes.com Monday June 8, 2009 YogaVibes.com (www.yogavibes.com) would like to thank Christine Raffa and Raffa Yoga (www.Raffayoga.com) in Cranston, Rhode Island
http://www.yogavibes.com/blog/yogavibescom-films-with-raffa-yoga/
Instructors
Christine Raffa
Christine Raffa Raffa Yoga Christine Raffa is the owner-operator of the Raffa Yoga and Raffa Neuromuscular treatment center. She incorporates her expertise in functional rehabilitation, soft tissue
http://www.yogavibes.com/listings/instructors/christine-raffa/
General
YogaVibes.com - Online Yoga Classes and Videos. // YogaVibes Ambassadors
Favorite YogaVibes class: Christine Raffa’s Bird of Paradise vignette One thing you don’t know about me: I love shoes and gotta have new ones all the time even if I don’t wear them. Why I’m a YogaVibes Ambassador: I
http://www.yogavibes.com/pages/ambassadors