Think Yoga for Athletes has to be athletic yoga?  Think again!  Internationally recognized Yoga for Athletes authority Sage Rountree helps you find the right balance between work and rest for peak performance.  Here you'll find Sage's free videos, her weekly Yoga for Athletes series, her Yoga for Athletic Recovery classes, and her shorter practices - designed for those days when a longer practice is just not possible!  Ready to take it to the next level?  Discover and explore Sage's thoughtful and intelligent Yoga for Athletes videos and unleash your hidden warrior!