demonstrations
Feeling voyeuristic? Viewing someone else's practice can be not only fascinating, but informative. Watch and learn, grasshopper, watch and learn.
demonstrations
Dharma Yoga Intro to Advanced Asana with Sri Dharm...
An introduction to Dharma Yoga Shiva Namaskar Vinyasa, a challenging and physically absorbing vinyasa series created by Sri Dharma Mittra to reintegrate the flow of prana throughout the spinal column and facilitate the movement of the vital life force deep into all areas of the physical, metabolic, intuitive and bliss bodies.
The Eight Limbs of Yoga
Listen as Sri Dharma Mittra explains the eight limbs of yoga in this free yoga video.
Sun Salutations with Live Music from Amanda Grover
Jennifer Pastiloff, Yoga Collective, Santa Monica, CA - Flow through Sun Salutations with Jennifer Pastiloff and Justin Alastair as Amanda Grover (www.injoybotanicals.com) sings and Randy the Malibu Healer (www.malibuhealer.com) plays the didgeridoo.
Ashtanga Yoga Online - Chakrasana (Back Somersault...
Ashtanga yoga online with Wade Mortenson at Maya Yoga in Kansas City, MO.
Eka Pada Sirsasana Variations (One Foot Behind the...
Kathleen Kastner Mortenson, Maya Yoga, Kansas City, MO
Advanced Sun Salutations in the Ashtanga Yoga Prac...
Ashtanga yoga online video demonstration with David Kyle from It's Yoga Puerto Rico.
Introduction to Ashtanga Yoga & Asana Demonstratio...
Ashtanga yoga online video with Greg Nardi from Miami Life Center.
