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An introduction to Dharma Yoga Shiva Namaskar Vinyasa, a challenging and physically absorbing vinyasa series created by Sri Dharma Mittra to reintegrate the flow of prana throughout the spinal column and facilitate the movement of the vital life force deep into all areas of the physical, metabolic, intuitive and bliss bodies.
Jennifer Pastiloff, Yoga Collective, Santa Monica, CA - Flow through Sun Salutations with Jennifer Pastiloff and Justin Alastair as Amanda Grover (www.injoybotanicals.com) sings and Randy the Malibu Healer (www.malibuhealer.com) plays the didgeridoo.
Ashtanga yoga online with Wade Mortenson at Maya Yoga in Kansas City, MO.
Kathleen Kastner Mortenson, Maya Yoga, Kansas City, MO
Ashtanga yoga online video demonstration with David Kyle from It's Yoga Puerto Rico.
Ashtanga yoga online video with Greg Nardi from Miami Life Center.