Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Prenatal And Postnatal Yoga

Available for Individual Purchase

Take these online yoga classes to help prepare your body for childbirth and make your pregnancy more comfortable. Prenatal yoga classes can help decrease lower back pain and nausea associated with pregnancy. After your baby is born, postnatal yoga classes can help to reduce stress and help the body recover from childbirth.