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Restorative Sort by Most Watched | Most Recent

Take a break with restorative yoga. Restorative yoga practices are essential yet frequently neglected. You’ll find balance, a healthy spine, and deep relaxation through a restorative class.

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Style

Level

Length

Teacher


55 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Yoga for Athle...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 55 mins.

Play Video

46 mins.
Level 1
Connect to Your Body with Love

Teacher: Kimber Simpkins

Style: Gentle Yoga

Length: 46 mins.

Play Video

31 mins.
Level 1
Yoga Nidra

Teacher: Jen Carter

Style: Restorative Yoga

Length: 31 mins.

Play Video

36 mins.
Level 1
Yoga Nidra - Class #2

Teacher: Dale Turner

Style: Restorative Yoga

Length: 36 mins.

Play Video

17 mins.
Level 1
Lower Body Restorative Stretch

Teacher: Nicole Rosemeyer

Style: Restorative Yoga

Length: 17 mins.

Play Video

60 mins.
Level 1
New Moon Flow: Forward Folds for Slowing Down

Teacher: Abby Tucker

Style: Hatha Yoga

Length: 60 mins.

Play Video

52 mins.
Level 1
Unwinding into Ease

Teacher: Cristi Christensen

Style: Restorative Yoga

Length: 52 mins.

Play Video

42 mins.
Level 1
Yoga Nidra

Teacher: Dale Turner

Style: Restorative Yoga

Length: 42 mins.

Play Video

60 mins.
Level 1
Yinyasa Yumminess with Cristi Christensen

Teacher: Cristi Christensen

Style: Restorative Yoga

Length: 60 mins.

Play Video

88 mins.
Level 2
55 mins.
Level 1
Restore, Renew and Rejuvenate Your Mind, Body and ...

Teacher: Adri Kyser

Style: Prana Vinyasa Flow

Length: 55 mins.

Play Video

78 mins.
Level 1
Gentle Flow Yoga

Teacher: Tymi Howard

Style: Gentle Yoga

Length: 78 mins.

Play Video

13 mins.
Level 1
26 mins.
Level 1
Everyday Yoga Sequence: Relaxation and Recovery

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 26 mins.

Play Video

22 mins.
All Levels
Yoga for Bedtime: 20 Minutes to Better Sleep

Teacher: Abby Tucker

Style: Restorative Yoga

Length: 22 mins.

Play Video

13 mins.
All Levels
Daily Unwind: Hatha Flow Para Yoga

Teacher: Brenna Geehan

Style: Para Yoga

Length: 13 mins.

Play Video

71 mins.
Level 1
Stretch and Breathe

Teacher: Mel Gorman Wegimont

Style: Gentle Yoga

Length: 71 mins.

Play Video

34 mins.
Level 1
Night Cap

Teacher: Laura Burkhart

Style: Restorative Yoga

Length: 34 mins.

Play Video

69 mins.
Level 1
Stretch and Breathe: Hip Openers

Teacher: Mel Gorman Wegimont

Style: Restorative Yoga

Length: 69 mins.

Play Video

60 mins.
Level 1
32 mins.
All Levels
Restorative Sequence: Karuna with Darcy Lyon

Teacher: Darcy Lyon

Style: Restorative Yoga

Length: 32 mins.

Play Video

17 mins.
Level 1
Preparation for Bed

Teacher: Kyra Anastasia

Style: Restorative Yoga

Length: 17 mins.

Play Video

12 mins.
Level 1
Wind Down and Rest Up

Teacher: Diana Oppenheim

Style: Restorative Yoga

Length: 12 mins.

Play Video

50 mins.
Level 1
Evening Cooling Flow

Teacher: Heather Lilleston

Style: Restorative Yoga

Length: 50 mins.

Play Video

25 mins.
All Levels
Wring Out and Renew with Darcy Lyon

Teacher: Darcy Lyon

Style: Restorative Yoga

Length: 25 mins.

Play Video

62 mins.
Level 1
Restorative Flow

Teacher: Lindsay Hilscher

Style: Vinyasa Yoga

Length: 62 mins.

Play Video

17 mins.
Level 1
Savasana

Teacher: Heather Lilleston

Style: Restorative Yoga

Length: 17 mins.

Play Video

16 mins.
Level 1
Neck and Shoulder Refresh

Teacher: Alexandra DeSiato

Style: Pilates

Length: 16 mins.

Play Video

31 mins.
Level 1
Quickly Unwind After Work with Sonya Genel

Teacher: Sonya Genel

Style: Hatha Yoga

Length: 31 mins.

Play Video

38 mins.
Level 1
Happy Healthy Neck and Shoulders with David Moreno

Teacher: David Moreno

Style: Restorative Yoga

Length: 38 mins.

Play Video

48 mins.
Level 1
Happy Healthy Backs with David Moreno

Teacher: David Moreno

Style: Restorative Yoga

Length: 48 mins.

Play Video

21 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Releasing Hips...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 21 mins.

Play Video

76 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Gentle and Res...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 76 mins.

Play Video

34 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Spine and Hips

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 34 mins.

Play Video

35 mins.
Level 1
Yoga to Relieve Anxiety with Joan Hyman

Teacher: Joan Hyman

Style: Restorative Yoga

Length: 35 mins.

Play Video

21 mins.
Level 1
Planting Seeds: Deep Nourishment Guided Relaxation...

Teacher: Darcy Lyon

Style: Restorative Yoga

Length: 21 mins.

Play Video

20 mins.
Level 1
Mellow Hip Opening at the End of a Long Day with A...

Teacher: Ai Kubo

Style: Restorative Yoga

Length: 20 mins.

Play Video

26 mins.
Level 1
Winding Down & Getting Ready for Bed with Darcy Ly...

Teacher: Darcy Lyon

Style: Restorative Yoga

Length: 26 mins.

Play Video

27 mins.
Level 1
Wall Folds: Yoga for Athletes Short Practice

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 27 mins.

Play Video

30 mins.
Level 2
31 mins.
Level 1
25 mins.
Level 1
25 mins.
Level 1
62 mins.
Level 1
Calm, Cool, Collected Hips with Gwen Lawrence

Teacher: Gwen Lawrence

Style: Yoga for Athletes

Length: 62 mins.

Play Video

80 mins.
Level 1
22 mins.
Level 1
Focused Flow Yoga for Stress and Anxiety

Teacher: Sigrid Matthews

Style: Restorative Yoga

Length: 22 mins.

Play Video

16 mins.
Level 1
Chair Yoga for the Office

Teacher: Gigi Yogini

Style: Chair Yoga

Length: 16 mins.

Play Video

56 mins.
Level 1
Yoga for Cyclists (and Chair Sitters!)

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 56 mins.

Play Video

26 mins.
Level 1
Yoga for Swimmers: A Short Class for Increasing Fl...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 26 mins.

Play Video

29 mins.
Level 1
Third Trimester: Sanctuary of the Heart

Teacher: Olynda Smith

Style: Prenatal Yoga

Length: 29 mins.

Play Video

18 mins.
Level 1
Yoga for a Hangover

Teacher: Gigi Yogini

Style: Restorative Yoga

Length: 18 mins.

Play Video

33 mins.
Level 1
Third Trimester: Finding Support

Teacher: Olynda Smith

Style: Prenatal Yoga

Length: 33 mins.

Play Video

13 mins.
Level 1
Yoga for Wrists and Hands with Ashley Turner

Teacher: Ashley Turner

Style: Restorative Yoga

Length: 13 mins.

Play Video

16 mins.
Level 1
Third Trimester: Opening the Hot Spots

Teacher: Olynda Smith

Style: Prenatal Yoga

Length: 16 mins.

Play Video

26 mins.
Level 1
Yoga for Shoulder Opening with Ashley Turner

Teacher: Ashley Turner

Style: Restorative Yoga

Length: 26 mins.

Play Video

23 mins.
Level 1
Yoga for Runners: Before, During and After

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 23 mins.

Play Video

24 mins.
Level 1
Yoga for Ankles and Feet with Ashley Turner

Teacher: Ashley Turner

Style: Restorative Yoga

Length: 24 mins.

Play Video

20 mins.
Level 1
Nighty Night

Teacher: Sean Gray

Style: Restorative Yoga

Length: 20 mins.

Play Video

31 mins.
Level 1
Yoga for your Menstrual Cycle with Ashley Turner

Teacher: Ashley Turner

Style: Restorative Yoga

Length: 31 mins.

Play Video

18 mins.
Level 1
Restorative Heart Opening

Teacher: Gigi Yogini

Style: Restorative Yoga

Length: 18 mins.

Play Video