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Meditation + Pranayama Sort by Most Watched | Most Recent

Guided meditation and pranayama, or mindful breathing, classes help you learn and understand the practice, calming your mind and increasing your clarity. Learn the powerful effect your mind has on your physical body and overall quality of life.

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Style

Level

Length

Teacher


51 mins.
Level 1
Yoga Basics: Intro to Breathwork (Pranayama)

Teacher: Abby Tucker

Style: Pranayama and Meditation

Length: 51 mins.

Play Video

31 mins.
Level 1
Yoga Nidra

Teacher: Jen Carter

Style: Restorative Yoga

Length: 31 mins.

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71 mins.
Level 2
66 mins.
Level 2
68 mins.
Level 2
72 mins.
Level 2
67 mins.
Level 2
72 mins.
Level 2
Shiva: Be Present

Teacher: Laura Amazzone & Cristi Christensen

Style: Vinyasa Yoga

Length: 72 mins.

Play Video

34 mins.
Level 1
Pranayama and Meditation Tutorial with Zander Glad...

Teacher: Zander Gladish

Style: Pranayama and Meditation

Length: 34 mins.

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73 mins.
Level 1
Hatha Flow Level 1

Teacher: Nicole Rosemeyer

Style: Hatha Yoga

Length: 73 mins.

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60 mins.
Level 1
Yinyasa Yumminess with Cristi Christensen

Teacher: Cristi Christensen

Style: Restorative Yoga

Length: 60 mins.

Play Video

10 mins.
Level 1
Pranayama with Lindsay Hilscher

Teacher: Lindsay Hilscher

Style: Pranayama and Meditation

Length: 10 mins.

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13 mins.
Level 1
Meditation with Lindsay Hilscher

Teacher: Lindsay Hilscher

Style: Pranayama and Meditation

Length: 13 mins.

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54 mins.
All Levels
Yoga for Transformation and Liberation

Teacher: Sonya Genel

Style: Hatha Yoga

Length: 54 mins.

Play Video

10 mins.
All Levels
Meditation for Exhaustion: Hatha Flow Para Yoga

Teacher: Brenna Geehan

Style: Pranayama and Meditation

Length: 10 mins.

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16 mins.
Level 1
15 Minutes to Zen

Teacher: Joan Hyman

Style: Pranayama and Meditation

Length: 16 mins.

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32 mins.
All Levels
Sit. Breathe. Pray.

Teacher: Devarshi Steven Hartman

Style: Pranayama and Meditation

Length: 32 mins.

Play Video

108 mins.
Level 1
Guided Introduction to Meditation and Pranayama

Teacher: Devarshi Steven Hartman

Style: Pranayama and Meditation

Length: 108 mins.

Play Video

15 mins.
Level 1
Led Meditation for Beginners

Teacher: Heather Lilleston

Style: Pranayama and Meditation

Length: 15 mins.

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10 mins.
Level 1
8 mins.
Level 1
Basics: Ujjayi Pranayama

Teacher: Zander Gladish

Style: Pranayama and Meditation

Length: 8 mins.

Play Video

27 mins.
Level 1
Morning or Evening Pranayama Practice

Teacher: Heather Lilleston

Style: Pranayama and Meditation

Length: 27 mins.

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33 mins.
Level 1
Level 1 Pranayama with Jeanne Heileman

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 33 mins.

Play Video

16 mins.
Level 1
Singing Meditation for Relaxation with Live Music ...

Teacher: Gigi Yogini

Style: Pranayama and Meditation

Length: 16 mins.

Play Video

58 mins.
Level 1
Yoga Basics: Focus on Pranayama and Meditation wit...

Teacher: Darcy Lyon

Style: Pranayama and Meditation

Length: 58 mins.

Play Video

30 mins.
Level 2
Meditation to Cultivate Focus and Stillness with J...

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 30 mins.

Play Video

28 mins.
Level 2
Meditation to Lift Your Spirits with Jeanne Heilem...

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 28 mins.

Play Video

15 mins.
Level 1
Guided Meditation with Kino MacGregor

Teacher: Kino MacGregor

Style: Pranayama and Meditation

Length: 15 mins.

Play Video

11 mins.
Level 1
Sunrise Meditation with Kino MacGregor

Teacher: Kino MacGregor

Style: Pranayama and Meditation

Length: 11 mins.

Play Video

13 mins.
Level 1
Cord Cutting Meditation

Teacher: Ashley Turner

Style: Pranayama and Meditation

Length: 13 mins.

Play Video

57 mins.
Level 1
Release the Body: Pranayama and Meditation Practic...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 57 mins.

Play Video

24 mins.
Level 1
Chakra Five Meditation

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 24 mins.

Play Video

24 mins.
Level 1
Chakra Six Meditation

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 24 mins.

Play Video

7 mins.
Level 1
Using Your Breath to Energize Your Practice

Teacher: Pete Guinosso

Style: Pranayama and Meditation

Length: 7 mins.

Play Video

58 mins.
Level 1
Observing the Subtle Body (33) - Pranayama and Med...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 58 mins.

Play Video

28 mins.
Level 1
Body Scan & Breath Awareness

Teacher: Joan Hyman

Style: Pranayama and Meditation

Length: 28 mins.

Play Video

21 mins.
Level 1
Yin Yoga to Begin Meditation

Teacher: Gigi Yogini

Style: Yin Yoga

Length: 21 mins.

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24 mins.
Level 1
Chakra Four Meditation

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 24 mins.

Play Video

34 mins.
Level 2
Sushumna: Centering the Energy Along the Spine

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 34 mins.

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75 mins.
Level 2
Twisting: Balancing the Nadis

Teacher: Jeanne Heileman

Style: Vinyasa Yoga

Length: 75 mins.

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74 mins.
Level 1
Chakra Journey

Teacher: Shala Worsley

Style: Pranayama and Meditation

Length: 74 mins.

Play Video

15 mins.
Level 1
15 Minute End of Day Pranayama and Restorative

Teacher: Joan Hyman

Style: Restorative Yoga

Length: 15 mins.

Play Video

21 mins.
Level 1
12 mins.
Level 1
Throat Chakra Opener

Teacher: Gigi Yogini

Style: Pranayama and Meditation

Length: 12 mins.

Play Video

49 mins.
Level 1
16 mins.
Level 1
29 mins.
Level 1
Tantric Power Breath of Ecstasy

Teacher: Psalm Isadora

Style: Tantra

Length: 29 mins.

Play Video

59 mins.
Level 1
Moving through the Chakras (30) - Pranayama and Me...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 59 mins.

Play Video

16 mins.
Level 1
Easy Morning Set: Awakening with Breath

Teacher: Gigi Yogini

Style: Pranayama and Meditation

Length: 16 mins.

Play Video

60 mins.
Level 1
Body Scan (28) - Pranayama and Meditation with Ann...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 60 mins.

Play Video

60 mins.
Level 1
Guided Relaxation - Pranayama and Meditation with ...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 60 mins.

Play Video

29 mins.
Level 1
75 mins.
Level 2
Primal Core Activation - Level 1/2

Teacher: Gigi Yogini

Style: Vinyasa Yoga

Length: 75 mins.

Play Video

58 mins.
Level 1
Look Within (22) - Pranayama and Meditation Practi...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 58 mins.

Play Video

17 mins.
Level 1
Cultivating the Inner Witness (21) - Meditation wi...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 17 mins.

Play Video

61 mins.
Level 1
Relax, Breathe, and Sit (20) - Pranayama and Medit...

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 61 mins.

Play Video

21 mins.
Level 1
Chakra Three Meditation

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 21 mins.

Play Video

26 mins.
Level 1
Chakra One and Two Meditation

Teacher: Jeanne Heileman

Style: Pranayama and Meditation

Length: 26 mins.

Play Video

57 mins.
Level 1
Pranayama and Meditation with Annie Carpenter (8)

Teacher: Annie Carpenter

Style: Pranayama and Meditation

Length: 57 mins.

Play Video

21 mins.
Level 1
Radiant Body Pranayama Series

Teacher: Kia Miller

Style: Kundalini

Length: 21 mins.

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