Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

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85 mins.
Level 2
The Whole is Greater than the Sum of the Parts

Teacher: Tiffany Wood

Style: Anusara Yoga

Length: 85 mins.

Play Video

58 mins.
Level 2
Power Yoga (2) with Goldie Oren

Teacher: Goldie Oren

Style: Vinyasa Yoga

Length: 58 mins.

Play Video

17 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Reverse Vinyas...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 17 mins.

Play Video

80 mins.
Level 2
Shoulder Exploration

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 80 mins.

Play Video

46 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Balance Play

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 46 mins.

Play Video

60 mins.
Level 3
Opposites Attract

Teacher: Sarah Ezrin

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

77 mins.
Level 1
Getting Grounded

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 77 mins.

Play Video

55 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Yoga for Athle...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 55 mins.

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45 mins.
Level 3
Staycation

Teacher: Sarah Ezrin

Style: Vinyasa Yoga

Length: 45 mins.

Play Video

79 mins.
Level 2
59 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Beyond Sun Sal...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 59 mins.

Play Video

52 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Standing Pract...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 52 mins.

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78 mins.
Level 2
Wall as Your Assistant

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 78 mins.

Play Video

73 mins.
Level 2
Catch the Rainbow

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 73 mins.

Play Video

78 mins.
Level 2
75 mins.
Level 2
Core Flow

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 75 mins.

Play Video

25 mins.
Level 2
Twisting Short Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 25 mins.

Play Video

30 mins.
Level 2
Hip Focus Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 30 mins.

Play Video

79 mins.
Level 1
Off the Midline: Side Body and Twists

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 79 mins.

Play Video

46 mins.
Level 1
Connect to Your Body with Love

Teacher: Kimber Simpkins

Style: Gentle Yoga

Length: 46 mins.

Play Video

73 mins.
Level 1
Hip Exploration: Color Off the Mat

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 73 mins.

Play Video

51 mins.
Level 1
Yoga Basics: Intro to Breathwork (Pranayama)

Teacher: Abby Tucker

Style: Pranayama and Meditation

Length: 51 mins.

Play Video

22 mins.
Level 2
Solar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 22 mins.

Play Video

19 mins.
Level 1
Lunar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 19 mins.

Play Video

13 mins.
Level 2
Deconstructing Chaturanga

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 13 mins.

Play Video

85 mins.
Level 1
Level 1 Full Wheel Pose: Live Your Dharma

Teacher: Tiffany Wood

Style: Anusara Yoga

Length: 85 mins.

Play Video

31 mins.
Level 1
Yoga Nidra

Teacher: Jen Carter

Style: Restorative Yoga

Length: 31 mins.

Play Video

78 mins.
Level 2
Minding Our Shoulders

Teacher: Joanie Flavin

Style: Hatha Yoga

Length: 78 mins.

Play Video

29 mins.
Level 2
Fast Lower Back Relief

Teacher: Sonya Genel

Style: Hatha Yoga

Length: 29 mins.

Play Video

42 mins.
Level 2
Sorry Yoga

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 42 mins.

Play Video

77 mins.
Level 1
Freedom to Feel Open

Teacher: Joanie Flavin

Style: Hatha Yoga

Length: 77 mins.

Play Video

68 mins.
Level 2
Let It Go Flow

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 68 mins.

Play Video

61 mins.
Level 2
Return and Reclaim

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 61 mins.

Play Video

59 mins.
Level 2
Express Yo' Sparkle Self

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

43 mins.
Level 2
New York Power

Teacher: Jen Carter

Style: Vinyasa Yoga

Length: 43 mins.

Play Video

55 mins.
Level 2
Lakshmi Twist

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 55 mins.

Play Video

58 mins.
Level 2
Being at hOMe

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

78 mins.
Level 2
Holy Core Connection!

Teacher: Tymi Howard

Style: Vinyasa Yoga

Length: 78 mins.

Play Video

56 mins.
Level 2
All Arm Balances are Hip Openers

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 56 mins.

Play Video

82 mins.
Level 2
Winter Solstice Practice Class

Teacher: Paulette Bodeman

Style: Anusara Yoga

Length: 82 mins.

Play Video

55 mins.
Level 1
Overview of Bhakti as Yoga

Teacher: William K. Mahony

Style: Anusara Yoga

Length: 55 mins.

Play Video

108 mins.
Level 2
112 mins.
Level 2
88 mins.
Level 2
The Quivering of Possibilities

Teacher: Paulette Bodeman

Style: Anusara Yoga

Length: 88 mins.

Play Video

121 mins.
Level 2
91 mins.
Level 2
29 mins.
Level 2
91 mins.
Level 2
Padmasana From the Depths We Bloom

Teacher: Paulette Bodeman

Style: Anusara Yoga

Length: 91 mins.

Play Video

87 mins.
Level 2
Be Brave & Stand for Love

Teacher: Paulette Bodeman

Style: Anusara Yoga

Length: 87 mins.

Play Video

65 mins.
Level 2
Focus on Transitions

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 65 mins.

Play Video

60 mins.
Level 2
Exhale Power Yoga (2) with Tammy Rowe

Teacher: Tammy Rowe

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

60 mins.
Level 2
Open Vinyasa Flow

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

45 mins.
Level 2
Hips & Twist Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 45 mins.

Play Video

60 mins.
Level 2
Core Fusion® Barre with Liz Cuttica

Teacher: Liz Cuttica

Style: Core Fusion®

Length: 60 mins.

Play Video

56 mins.
Level 2
Triangle Three Ways

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 56 mins.

Play Video

74 mins.
Level 2
Exhale Flow Yoga with Claire Schaal

Teacher: Claire Schaal

Style: Vinyasa Yoga

Length: 74 mins.

Play Video

59 mins.
Level 1
Under Water Basic Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

60 mins.
Level 2
What is Your Focus?

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 60 mins.

Play Video

49 mins.
Level 1
Lunar Slow Flow

Teacher: Brenna Geehan

Style: Para Yoga

Length: 49 mins.

Play Video

23 mins.
Level 1
Sneaking Yoga on a Lazy Day

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

Play Video