Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

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Teacher


23 mins.
Level 1
Sneaking Yoga on a Lazy Day

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

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12 mins.
Level 1
Office Yoga Class #2 with Ai Kubo

Teacher: Ai Kubo

Style: Chair Yoga

Length: 12 mins.

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30 mins.
Level 3
Intermediate to Advanced Flow: Bow Pose

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 30 mins.

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33 mins.
Level 2
Intermediate to Advanced Flow: Detox!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 33 mins.

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31 mins.
Level 2
Feel Good Balanced Potpourri Practice

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 31 mins.

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17 mins.
Level 2
Good Morning Sunshine!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 17 mins.

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18 mins.
Level 1
Chair Yoga for Tight Bodies

Teacher: Ai Kubo

Style: Chair Yoga

Length: 18 mins.

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34 mins.
Level 1
Intro to Vinyasa Yoga: Class #6 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 34 mins.

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31 mins.
Level 1
Intro to Vinyasa Yoga: Class #5 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 31 mins.

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44 mins.
Level 3
Intermediate to Advanced Flow #4: Backbends

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 44 mins.

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20 mins.
Level 1
Intro to Vinyasa Yoga: Class #4 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 20 mins.

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46 mins.
Level 3
19 mins..
Level 1
Intro to Vinyasa Yoga: Class #3 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 19 mins..

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46 mins.
Level 3
20 mins.
Level 1
Intro to Vinyasa Yoga: Class #2 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 20 mins.

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22 mins.
Level 2
Open Your Side Body with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 22 mins.

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17 mins.
Level 1
Office Yoga Class #1 with Ai Kubo

Teacher: Ai Kubo

Style: Chair Yoga

Length: 17 mins.

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23 mins.
Level 1
Intro to Vinyasa Yoga in Japanese

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

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23 mins.
Level 1
Intro to Vinyasa Yoga: Class #1 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

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33 mins.
Level 2
Handstand Prep Flow: Part 1 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 33 mins.

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20 mins.
Level 1
Mellow Hip Opening at the End of a Long Day with A...

Teacher: Ai Kubo

Style: Restorative Yoga

Length: 20 mins.

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44 mins.
Level 3
44 mins.
Level 2
Cleansing Twists with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 44 mins.

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60 mins.
Level 3
Core & Arm Balance Flow with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 60 mins.

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40 mins.
Level 2
Heart Opening Flow with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 40 mins.

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49 mins.
Level 2
Balanced Practice on the Go with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 49 mins.

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26 mins.
Level 2
Short, Pick Me Up Flow with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 26 mins.

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34 mins.
Level 2
32 mins.
Level 2
38 mins.
Level 2
Quick Hip Flow #1 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 38 mins.

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