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Twisting Sort by Most Watched | Most Recent

After practicing a twisting themed yoga class, you will discover increased mobility in your spine. Twists also massage your internal organs and improve blood flow to your soft tissues and joints, which is great for detoxifying.

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Style

Level

Length

Teacher


25 mins.
Level 2
Twisting Short Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 25 mins.

Play Video

79 mins.
Level 1
Off the Midline: Side Body and Twists

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 79 mins.

Play Video

61 mins.
Level 2
Return and Reclaim

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 61 mins.

Play Video

55 mins.
Level 2
Lakshmi Twist

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 55 mins.

Play Video

58 mins.
Level 2
Being at hOMe

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

29 mins.
Level 2
45 mins.
Level 2
Hips & Twist Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 45 mins.

Play Video

56 mins.
Level 2
Triangle Three Ways

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 56 mins.

Play Video

33 mins.
Level 2
Intermediate to Advanced Flow: Detox!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

31 mins.
Level 2
Feel Good Balanced Potpourri Practice

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 31 mins.

Play Video

33 mins.
Level 2
Fun Abdominal Detox

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

62 mins.
Level 2
Trust Your Gut

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 62 mins.

Play Video

61 mins.
Level 2
Detox and Twist

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 61 mins.

Play Video

62 mins.
Level 2
Powerful Vinyasa Flow: Twists and Hips

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 62 mins.

Play Video

52 mins.
Level 2
Sweet Sparkle Twist Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 52 mins.

Play Video

58 mins.
Level 3
Challenging Vinyasa Class

Teacher: Lindsay Hilscher

Style: Vinyasa Yoga

Length: 58 mins.

Play Video

58 mins.
Level 2
Hamstrings & Quads

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

87 mins.
Level 2
60 mins.
Level 2
Integrated Flow - Twists and Folds

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 60 mins.

Play Video

60 mins.
Level 2
The Goldilocks Effect: Prana Vinyasa Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 60 mins.

Play Video

95 mins.
Level 2
Visvamitrasana: Patience of a Sage

Teacher: Tiffany Wood

Style: Anusara Yoga

Length: 95 mins.

Play Video

32 mins.
Level 1
Wake Up Spine Set for Energy

Teacher: Kiyomi Takahashi

Style: Vinyasa Yoga

Length: 32 mins.

Play Video

13 mins.
Level 1
61 mins.
Level 2
Backbends, Twists, and Hip Opening: Skill In Actio...

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 61 mins.

Play Video

51 mins.
Level 2
Feel Good Vinyasa Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 51 mins.

Play Video

58 mins.
Level 2
Revolved Triangle Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

37 mins.
Level 2
Yoga to Regulate Your Endocrine System

Teacher: Rebecca Rogers

Style: Vinyasa Yoga

Length: 37 mins.

Play Video

62 mins.
Level 1
40 mins.
Level 2
Power Practice Series #3: Visvamitrasana

Teacher: Darcy Lyon

Style: Hatha Yoga

Length: 40 mins.

Play Video

60 mins.
Level 2
As the Crow Flies

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 60 mins.

Play Video

63 mins.
Level 2
61 mins.
Level 3
Chakrasana Flow

Teacher: Kat Fowler

Style: Vinyasa Yoga

Length: 61 mins.

Play Video

54 mins.
Level 2
Breathe Easier

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 54 mins.

Play Video

64 mins.
Level 2
Honoring the Sacred Sacrum

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 64 mins.

Play Video

55 mins.
Level 2
Twist for Joy

Teacher: Sonya Genel

Style: Vinyasa Yoga

Length: 55 mins.

Play Video

79 mins.
Level 2
Gratitude is the Seat of Joy

Teacher: Grace Flowers

Style: Vinyasa Yoga

Length: 79 mins.

Play Video

46 mins.
Level 3
55 mins.
Level 1
Open Up and Say Ahhh!

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 55 mins.

Play Video

68 mins.
Level 1
29 mins.
Level 1
Parivritta Janu Sirsasana

Teacher: Stacey Rosenberg

Style: Hatha Yoga

Length: 29 mins.

Play Video

35 mins.
Level 2
Get Twisted with Laura Burkhart

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 35 mins.

Play Video

25 mins.
Level 2
Flow for Digestive Health

Teacher: Kyra Anastasia

Style: Flow Yoga

Length: 25 mins.

Play Video

58 mins.
Level 2
Rinse, Release, Repeat with Coral Brown

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

49 mins.
Level 1
Fall Detox Flow

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 49 mins.

Play Video

55 mins.
Level 2
Twisting Flow

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 55 mins.

Play Video

64 mins.
Level 2
Winter Flow

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 64 mins.

Play Video

48 mins.
Level 2
Summer Flow

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 48 mins.

Play Video

25 mins.
All Levels
Wring Out and Renew with Darcy Lyon

Teacher: Darcy Lyon

Style: Restorative Yoga

Length: 25 mins.

Play Video

44 mins.
Level 2
Spring Detox Flow

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 44 mins.

Play Video

34 mins.
Level 2
Yoga for Surfers

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 34 mins.

Play Video

69 mins.
Level 2
Digestion and Detox Flow

Teacher: Heather Lilleston

Style: Vinyasa Yoga

Length: 69 mins.

Play Video

25 mins.
Level 2
16 mins.
Level 1
Yoga for Athletes Teacher's Lounge: Christina's Wo...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 16 mins.

Play Video

77 mins.
Level 2
Fallen Angels Have All the Fun with Coral Brown

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 77 mins.

Play Video

28 mins.
Level 2
21 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Releasing Hips...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 21 mins.

Play Video

40 mins.
Level 1
13 mins.
Level 2
I.AM.YOU. Detox to Retox Special

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 13 mins.

Play Video

56 mins.
Level 2
Balance, Twist and Flow with Coral Brown

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 56 mins.

Play Video

63 mins.
Level 3
Crow Flow with Laura Burkhart

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 63 mins.

Play Video