Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

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Everyone can benefit from a stronger, more stable core. Core yoga classes focus on creating stability and strength, not only in your abdominal muscles, but also your back, chest, shoulders and pelvic floor.

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Style

Level

Length

Teacher


75 mins.
Level 2
Core Flow

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 75 mins.

Play Video

78 mins.
Level 2
Holy Core Connection!

Teacher: Tymi Howard

Style: Vinyasa Yoga

Length: 78 mins.

Play Video

88 mins.
Level 2
The Quivering of Possibilities

Teacher: Paulette Bodeman

Style: Anusara Yoga

Length: 88 mins.

Play Video

29 mins.
Level 2
60 mins.
Level 2
Core Fusion® Barre with Liz Cuttica

Teacher: Liz Cuttica

Style: Core Fusion®

Length: 60 mins.

Play Video

63 mins.
Level 2
30 mins.
Level 3
Intermediate to Advanced Flow: Bow Pose

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 30 mins.

Play Video

59 mins.
Level 2
Core Fusion® Barre+Cardio with Holly Keskey

Teacher: Holly Keskey

Style: Core Fusion®

Length: 59 mins.

Play Video

33 mins.
Level 2
Fun Abdominal Detox

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

33 mins.
Level 2
Eagle Core Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

27 mins.
Level 2
Hard Core, Open Hips Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 27 mins.

Play Video

16 mins.
Level 2
Crow Crunch

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 16 mins.

Play Video

16 mins.
Level 2
Slow Cooked Abs in Under 20 Minutes

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 16 mins.

Play Video

56 mins.
Level 2
Exhale Power Yoga (4) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 56 mins.

Play Video

55 mins.
Level 2
Exhale Power Yoga (3) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 55 mins.

Play Video

63 mins.
Level 2
Exhale Power Yoga (2) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 63 mins.

Play Video

57 mins.
Level 2
Exhale Power Yoga with Goldie Oren

Teacher: Goldie Oren

Style: Vinyasa Yoga

Length: 57 mins.

Play Video

56 mins.
Level 2
61 mins.
Level 2
Exhale Power Yoga (1) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 61 mins.

Play Video

67 mins.
Level 2
Third Chakra Sparkle Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 67 mins.

Play Video

61 mins.
Level 2
Core and Breath Flow

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 61 mins.

Play Video

58 mins.
Level 2
From the Surface to the Center

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 58 mins.

Play Video

25 mins.
Level 2
Beach Quads and Glutes

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 25 mins.

Play Video

15 mins.
Level 2
Cardio Beach Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 15 mins.

Play Video

23 mins.
Level 2
Beach Body Arms and Abs

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 23 mins.

Play Video

26 mins.
Level 2
Beach Body Abs

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 26 mins.

Play Video

30 mins.
Level 2
Beach Buns

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 30 mins.

Play Video

40 mins.
Level 2
Core Fusion® Cardio Express (3) with Tammy Rowe

Teacher: Tammy Rowe

Style: Vinyasa Yoga

Length: 40 mins.

Play Video

59 mins.
Level 2
Journey to Wheel

Teacher: Dana Slamp

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

30 mins.
Level 2
Ignite Your Inner Fire

Teacher: Cristi Christensen

Style: Vinyasa Yoga

Length: 30 mins.

Play Video

34 mins.
Level 2
Wake Up Core Flow

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 34 mins.

Play Video

65 mins.
Level 2
81 mins.
Level 1
Yoga for Athletes Teachers' Lounge: Yoga for Athle...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 81 mins.

Play Video

84 mins.
Level 2
Astavakrasana Vinyasa Flow

Teacher: Lorraine Turner

Style: Vinyasa Yoga

Length: 84 mins.

Play Video

59 mins.
Level 2
62 mins.
Level 2
Astavakrasana: Eight Limb Pose Vinyasa Flow

Teacher: Adri Kyser

Style: Prana Vinyasa Flow

Length: 62 mins.

Play Video

59 mins.
Level 2
19 mins.
Level 1
Postpartum Core: Class #2

Teacher: Alexandra DeSiato

Style: Postnatal Yoga

Length: 19 mins.

Play Video

22 mins.
Level 1
Postpartum Core: Class #1

Teacher: Alexandra DeSiato

Style: Postnatal Yoga

Length: 22 mins.

Play Video

90 mins.
All Levels
Invigorating All Levels Vinyasa Flow

Teacher: Tymi Howard

Style: Vinyasa Yoga

Length: 90 mins.

Play Video

33 mins.
Level 1
29 mins.
Level 2
Core Yoga Flow

Teacher: Stacey Rosenberg

Style: Hatha Yoga

Length: 29 mins.

Play Video

58 mins.
Level 2
Strong Core Flow

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 58 mins.

Play Video

49 mins.
Level 2
28 mins.
Level 1
Yoga Basics Series Part 3: Core Strength

Teacher: Abby Tucker

Style: Hatha Yoga

Length: 28 mins.

Play Video

33 mins.
Level 2
30 Minute Beach Body Yoga

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

34 mins.
Level 2
Yoga for Core Strength and Arm Balances

Teacher: Stacey Rosenberg

Style: Hatha Yoga

Length: 34 mins.

Play Video

59 mins.
Level 2
Integrate & Liberate: Eka Pada Galavasana

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 59 mins.

Play Video

62 mins.
Level 1
57 mins.
Level 2
Core Fusion® Barre Open Level with Fred DeVito

Teacher: Fred DeVito

Style: Core Fusion®

Length: 57 mins.

Play Video

61 mins.
Level 2
Come on, Let's Flow!

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 61 mins.

Play Video

63 mins.
Level 2
60 mins.
Level 3
88 mins.
Level 2
SmartFLOW: Ustrasana

Teacher: Tiffany Russo

Style: Vinyasa Yoga

Length: 88 mins.

Play Video

25 mins.
All Levels
Core Power Class

Teacher: Darcy Lyon

Style: Hatha Yoga

Length: 25 mins.

Play Video

58 mins.
Level 2
Core Fusion® Yoga with John Nelson (2)

Teacher: John Nelson

Style: Core Fusion®

Length: 58 mins.

Play Video

58 mins.
Level 2
Strength Vinyasa Flow

Teacher: Lindsay Hilscher

Style: Vinyasa Yoga

Length: 58 mins.

Play Video

60 mins.
Level 2
Core Fusion® Barre with John Nelson

Teacher: John Nelson

Style: Core Fusion®

Length: 60 mins.

Play Video

29 mins.
Level 1
I.AM.YOU. Back Pain Prevention & Relief

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 29 mins.

Play Video

48 mins.
Level 2
Hardcore with Laura Burkhart

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 48 mins.

Play Video