Sri Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma Mittra founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over for nearly a half century. He is the model and creator of the "Master Yoga Chart of 908 Postures," the author of ASANAS: 608 Yoga Poses, has released two DVDs to date - Maha Sadhana: The Great Practice, Levels I and II, and the Yoga Journal book, Yoga, was based on his famous Master Chart. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, workshops, and his "Life of a Yogi" Teacher Certification programs at the Dharma Yoga New York Center and around the world. For more information on all things Dharma, please visit www.dharmayogacenter.com.

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With Sri Dharma Mittra

The mind becomes clear & serene when the qualities of the heart are cultivated. (Yoga-Sutras: I:33, Shearer translation)

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