Jamie Elmer's life-long study of movement and the human body has taken her from dance, to pilates, and full circle to yoga. Through eight years as a full-time yoga teacher, Jamie has grown her craft and developed a special style of teaching that focuses on safety, strength, and healing. Jamie's experience includes six years full-time at Exhale: Center for Sacred Movement in Venice, CA, and continued workshops and trainings at Exhale; involvement in Yoga Alliance Teacher Training; and development of nationally renowned workshop series How to Teach Beginners and Applied Anatomy of Yoga. Jamie travels nationally to studios from Los Angeles to the Adirondacks, teaching workshops, classes and trainings. Jamie holds a BA from California Institute of the Arts, Pilates Teacher Certification from Long Beach Dance Conditioning, Yoga teacher training from Max Strom Yoga, and Walk Well Practitioner from Brourman Gait Therapy, and the designation of E-RYT 500 from Yoga Alliance. To learn more about Jamie, please visit her website www.firstrayyoga.com.