Teacher Spotlight
Chrystal Rae Almeida
Gaia Flow Yoga
Chrystal Rae Almeida is the founder of Gaia Flow Yoga, a loved-based yoga style with a particular flow and sequence that empowers and enlivens. Gaia Flow Yoga is a blend of three traditional schools of yoga —hatha (asana), raja (contemplative) and bhakti (devotional) – linked with Vinyasa flow. Gaia Flow Yoga is symbolically modeled on the natural movement, flow and structure of the Earth and nature.
