Angelique Sandas is a life-long student of movement and the interconnectedness of mind, body and spirit, beginning with gymnastics and dance. In 1999 she earned her B.A. in dance from the University of Minnesota, also studying at London's Laban Centre for Movement and Dance. In 2003, Sandas studied Ashtanga yoga with Paul Dallaghan in Thailand and received her teaching certification. She has also studied pranayama and yogic philosophy with Sri O.P. Tiwari of the Kaivalyadhama Institute in India and received advanced anatomy and adjustment training from David Keil. After teaching in Chicago, she moved to Miami Beach to teach at the Miami Life Center and study with its founders, Kino MacGregor and Tim Feldman. She is also continuing her Ashtanga training with Sri K. Pattabhi Jois' grandson, Sharath Rangaswami, in Mysore, India.