Amy Leydon received her 200-hour certification from Ganga White and Tracey Rich at the White Lotus Foundation. She credits much of her teachings to her two main influences, Barbara Benagh and Shiva Rea.  Amy has been teaching in Boston for nearly 10 years and was recently awarded Best Yoga Teacher in Boston by Boston Magazine. With her signature free-flowing style of yoga, Amy's class is the perfect balance between strength and surrender. She uses clear alignment cues mixed with moments of spontaneous movement to encourage students to follow her guidance but explore their own paths. She feels this combination of structure and experimentation is ultimately how we find our way in yoga and in all life.