Tag: pitta

spring summer transition

How to Honor the Transition from Spring to Summer

As the air gets warmer and the days get longer, it’s not only the seasons that change. We experience mental, physical, and emotional shifts, as well. And that’s great, right? It’s summer! Moods are flying high! Time to get out in nature, lounge by the pool, and shed the heavier, cloudier feeling we get during […]

pitta, seasonal transition, seasonal yoga, spring, summer, summer solstice