Sound creates vibration, which you may be acutely familiar with if you’ve ever attended a loud rock concert. You can feel the floor vibrate, and sometimes you still feel yourself buzzing even after you go home. Our bodies are already vibrating with life, and that vibration is impacted by our thoughts and feelings. We can […]
Curious about the mantra chanted before Anusara Yoga classes? This mantra is referred to as the Anusara Yoga Invocation is used to set intention for the practice and unite the community practicing together. Learn more about the invocation and practice along in this short video with YogaVibes teacher, Gail Corvette.