Jennifer Pastiloff – Online Yoga and Jen’s Rules – on YogaVibes
Dec 5, 2011
Jennifer Pastiloff is a Los Angeles-based yoga instructor who inspires us daily with her Manifestation Yoga blog and exuberant personality. Please check out Jen’s blog and her Yoga website to learn more about her and where you can practice with her in person.
When Jen sent me this list of her Rules, it made me smile, and I hope it will make you smile too…
- Be kind.
- Have a sense of humor especially when it comes to yourself.
- Write poems, even if only in your head.
- Sing out loud, even if badly.
- Dance.
- If you don’t have anything nice to say…you know the deal.
- Find things to be in awe of.
- Be grateful for what you have right now. Yes, even your little one bedroom apartment with the ugly carpet.
- Watch Modern Family.
- Duh, do yoga.
- Don’t worry. Everyone on Facebook seems like they have happier and funner lives. They don’t.
- Tell someone you love that you love them. Right now.
- Take more pictures.
- Forgive yourself for not being perfect – there is no such thing.
If you can’t practice with Jen in person, please check out her online yoga classes on YogaVibes: Manifestation Yoga: Having Serious Breakthroughs in Your Life without Being too Serious and Causing Breakthroughs in Your Life Through Your Asana Practice.
What are your Rules for living a happier, more fulfilled life?
