Kids Yoga Class Filmed with Shana Meyerson of mini yogis yoga for kids for – Our first kids yoga class! ( would like to thank Shana Meyerson and mini yogis yoga for kids ( for filming with us on July 19, 2009.  Most importantly, we would like to express our sincere gratitude and appreciation for the kids who came out to participate in this filmed class.  What an amazing group of little yogis!  In addition to Shana's kids yoga class, you will be able to experience a variety of other online yoga classes at in August, 2009.

Shana Meyerson holds yoga certification from Next Generation Yoga, a New York studio dedicated exclusively to children, and from Mark Blanchard.  Shana says, "When I look at kids today, I see an incredible amount of potential and so many opportunities for them to exercise it.  But I also see a lot of unnecessary sadness, stress, and apprehension.  I believe that yoga holds the magic that will allow all of today's kids to be healthy in mind, body, and spirit, and to believe in themselves above all else."

Shana's first online yoga class on is called "Peace with mini yogis -- A yoga game you can play at home."  This class is intended for children ages four and up.  It is an interactive yoga game that kids, preteens/tweens, and teens can all enjoy playing.  We hope that Shana's class will help you share the amazing benefits of yoga with all the children in your life.

Jul 23, 2009

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